FIONIS - Inspiring Fitness and conducting fitness programs in residential communities in Chennai

Fitness
at your Doorstep!

Welcome to FIONIS

FIONIS aims at inspiring individuals and promoting fitness in communities. FIONIS is one of the largest fitness groups in Chennai that brings a range of fitness programs right to your doorstep!

The FIONIS Advantage

Save time and money on your commute to local gyms.
Enjoy fun-filled group sessions in your community.
Choose from a range of programs for all levels.
Get guidance from qualified and certified trainers.
Join an active and vibrant social platform.
Gain fitness for life!

FIONIS PROGRAMMES

When it comes to fitness, you have no more excuses now!
CHOOSE YOUR GOAL-RELATED PROGRAMME

BOOT CAMP

The fitness BOOT CAMP is a group physical training programme conducted by trained professionals, designed with functional movements to build strength and fitness through a variety of intense group intervals.

CORE-FIT

The CORE-FIT programme focuses on functional movements, which are natural and essential for basic fitness. Also helps in weight loss, back strengthening and posture correction.

YOGA

We offer both contemporary and modern forms of YOGA based on the interest level of the group. The programme is not linked to any Religious or Spiritual style and the emphasises on the Original version.

ZUMBA

Our ZUMBA certified trainers teach a variety of Zumba styles. Proprietary music and movements is taught for beginners and experienced groups. Different forms of Zumba like Aqua Zumba is also delivered to communities.

FAT-LOSS

Our FAT-LOSS Programme is intended to support Clients in catalyzing their system to metabolize unwanted Fat. Customized Food plan, Optimum Exercise plans and Lifestyle changes are facilitated to yield desired results.

Personal fitness training at home in Chennai

PERSONAL TRAINING

Fitness enthusiasts, who expect personal attention to build performance quickly and who cannot join the group sessions, pursue PERSONAL TRAINING. Our Trainers serve at convenient schedules and provide customised Food plans.

FIT-KIDS

The FIT-KIDS programme develops a foundation for building any sport-based skill in kids, conducted in a vibrant and engaging environment. The programme content is progressively varied to retain the interest level of Kids. Summer Camp

AQUA ZUMBA

High Energy Acquatic Exercise with Music is organised to promote low impact and highly beneficial fitness routine in AQUA ZUMBA. As participants enjoy the music, the movements under water tones muscle by providing natural resitance.

CORPORATE TRAINING

Variety of fitness services are provided to CORPORATES to bring in Mobility, Felexibility and Strength among employees. Fitness Games, Running, Cycling, Bootcamp etc. are organised to Inspire employees into Fitness.